Clarity Doula & Massage Services will be hosting a group Basic Training Birth Class at Anthus!
Introducing the Three-Day Express Birth Class. This express course is typically taught in one day, but has been broken down over 3 consecutive evenings as a convenience to help you get the education you need and deserve.
Oct 18 // 6-8:30pm
Oct 19 // 6-8:30pm
Oct 20 // 6-8:30pm
Topics covered include: basic nutrition and exercise to stay healthy and low-risk, what to expect during labor, epidurals, and cesarean section, coping techniques and comfort measures, and writing a birth plan. The course runs 7 hours with a one-hour lunch break.
